Hi.....I am a little on the short side to have a really stunning models body, however I take good care and am trying to build the shapes of my dreams, so to speak!! Its rewarding but very hard work when I am not sure all the time what I should be doing.
I eat wheatfree whenever possible, consume oats or dairy in the morning, and fruit, veg, and protein throughout the rest of the day. Fat comes in the form of nuts, olive oil avacadoes and fish. I create a calorie deficit most days, but eat out or cook for friends a lot, and there is also some cake and chocolate in there too! Im very disciplined, will do yoga, restistance training and cardio. Il get to the point!! Famous supermodel Devon Aoki is the same height I think as me....yet she is much......sexier? defined? femenine?It may be her frame as well I know, but I want to know how to acheive what she has acheived........................if you have any idea please could you send me a tip or two?
Thankyou very much, Sunshine