facebook logo
You must be logged in and have at least 2 photos and profile done before
you can fully access our forum.

search in: range:

Teromer L.

 (private)
8th Apr 2011, 9:00 PM
Posts: 1
Hello.. Ive just started models connect, I'm so in need of some help on what to eat and stay healthy.

Advertisement

Lucy G.

11th Apr 2011, 10:09 PM
Posts: 3
Is it really that difficult? Don't aim to 'lose weight', that's unhealthy. Eat smaller portions, chew your food properly to allow your body to digest and tell you you are full, avoid junk food and drink plenty of water throughout the day, avoid fatty foods and too much carbs (bread is the worst as it was made as a peasant food to fill you up, gain weight, and makes you bloat as it stays in your system for weeks, therefore if you give up bread you will notice your stomach area gets smaller anyway). Remember, being a model isnt about wanting to be anorexically thin and starving yourself. eat healthy and you will notice a difference physically and mentally.
all the best,
lucy

Chloe D.

22nd Jun 2011, 7:30 PM
Posts: 14
Basically, eat more of the right food and do regular exercise. That way your body will use your body fat for energy and not the food you've just eaten. Apparently celery and warm lemon water help reduce fat. Drinking lots keeps your metabolism fast.
Hope this helps
x

Satish K.

 (private)
1st Jul 2011, 8:54 AM
Posts: 3
Hi,

I think if you want to become a model, you have to first concentrate on your body. You need to have good figure and you should not have extra fat. Even after you become a model, you have to keep your body fit and healthy. The diet you take greatly influences the figure and looks. You should eat healthy balanced diet that contains all the essential nutrients for the body.
Apply to be a model - Join for free today!
BUY WITH CONFIDENCE
Log In
Email
Password
  Forgot your password?
Testimonials
[img] "If it wasn't for the Models Connect team - especially Faisal Bajwa, I would not know the first thing about modelling..."
Adam Mace
About Us
Models Connect is not a model agency but we can help you get there! Produced by an international team of professionals from across a whole range of industries, Fashion Editorial, Fashion Design, Advertising, Media and Photography, Models Connect give you the essential tools to become part of the modelling world.

Models Connect has the necessary spectrum of experience to guide you on your career path and help you break into the competitive modelling industry.
LEGEND:
(private) -> This profile is set as private.
To lock or unlock your pictures edit your Gallery privacy settings on "My Gallery/Personal Details".